CrossFit gym in Christchurch, Canterbury

CrossFit Gym in Christchurch, Canterbury

Recovery Space

Recovery Space
Recovery Space

Recovery Space

Rejuvenate and recharge with our outdoor recovery space. Whether you're winding down after a workout or simply looking to chill, our recovery space offers the perfect environment to relax and restore.

With two six person barrel saunas and an eight person ice bath, we’ve got you sussed! Steam sauna’s are proven to promote relaxation, detoxification and muscle recovery, while the ice bath aids in reducing inflammation and boosting circulation.

Book a recovery session today by visiting our Drop In or Pricing pages.

For private bookings click 'Enquire Here’.

Trusted and loved by Christchurch and our wider community.

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(Select Location)

Find us around the corner from Addington Race Course at 4 Hands Road, Middleton, Christchurch.

4 Hands Road, Middleton, Christchurch 8024, New Zealand

Working out at the gym isn't easy. But getting there shouldn't be hard. Grassroots Club is located and easily accessible from all of Christchurch.

The hardest step is always the first step. Give us a try!